As we start another year, the best workout apps are the perfect way to train yourself at home or the gym. These apps provide access to qualified personal trainers and motivation in just a few steps.
There are many paid and free options, but it can be difficult to know which will best suit you. The UK has an impressive range of fitness apps created to help users achieve their health and fitness goals.
Whether it is strength training, mindfulness, or weight loss.
That’s why I have put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks.
I have rounded up the best workout apps for a range of training styles and budgets to get you started. Let’s explore the article.
Table of Contents
7 Best Fitness Apps for Workout
Finding the best fitness app among the impressive range of fitness apps can be a daunting task, to help you out I have handpicked the best 7 options that will suit you best according to your fitness needs.
So let’s explore the list below:
1. Strava
Strava is a fitness-tracking app that provides access to over 30 sports types, making it perfect for anyone who loves to run, cycle, swim, rock climb, or even golf.
The app uses the GPS from your phone or connective device like a running watch or fitness tracker to map where you go and how fast you go.
If you need some inspiration on your fitness journey, Starva is the best fitness app in the UK, With the app routes, maps, and challenges you can push yourself and stay connected with the same fitness enthusiasts who want to exercise.
If you are new here and don’t know the local route for running or if you want to join a local running club Strava is your buddy.
Key features:
- Route tracking
- Community-based social media.
- Tracking and analysis of data
Designed for: Beginners to advanced level.
Price: £8.99 per month and £54.99 annually. 30-day free trial available.
2. My fitness pal
Fitness is just not an exercise, nutrition plays an important role in fitness. MyFitnessPal is an ultimate app that can track your calorie intake, steps, exercise, water intake, macros as well as meal planning.
The barcode scanner added to the app makes adding meals, tracking your macros, and counting calories easy.
Using a paid version of the app you can analyze your nutritional intake to find what suits you and what not so you can make smarter decisions about your nutrition intake.
The free version of this app still allows you to track your calories and macros and you can also set specific intake goals to make sure you hit your protein goals every day.
Key features:
- Barcode scanner
- Macro tracking
- Calories tracking.
- Food and exercise logging.
Design for: Everyone who wants to track their nutrition and lose weight.
Price: Free version available, paid version £7.99 to £64.99
3. Nike training club
Nike Training Club has around 200 plus free workouts and guides that help you to achieve your fitness goals.
This app is designed to help you work out in various ways, here you can find everything from yoga workouts to bodyweight training and workouts that you do in the gym.
The workout sessions here are between 5 to 50 minutes, and all these workouts in this app are delivered by Nike Master Trainers who bring fun and energy into everyday workouts.
It is one of the best fitness apps the UK offers completely free of cost and offers high-quality and expert-led workout sessions.
Key features:
- Wide range of workout sessions.
- Session between 5 to 50 mins.
- Tracking your fitness.
- Syncs with Google Fit and Apple Health.
Design for: For beginners and advanced who want high-quality fitness apps with professional workout plans.
Price: Free of cost.
4. NHS Counch to 5k
The NHS Couch to 5k app is free for beginners who want to run a 5k without stopping. If you want to start but don’t know where to begin the Couch to 5k is the best fitness app for you.
This app is developed by NHS, the app offers a well-structured, easy-to-follow plan that takes complete beginners from walking to running a full 5k in just nine weeks.
The plan involves three runs a week and increased intensity over nine weeks. This app offers the tracking of walking, running, and jogging to increase your stamina.
Key features:
- Design for beginners.
- Audio coaching is available from UK celebrities and professional trainers.
- Track your fitness progress.
Design for: Design for beginners who want to start running and build endurance.
Price: Free of cost
5. Fiit
Fiit app covers weightlifting, yoga, or cardio, Right from strength training to treadmill-only workouts and spins. You can build strength and improve cardio in the comfort of your home.
This app offers workout and live classes as two, four, six, and ten-week plans so you can choose according to your requirements as well as your fitness level and goals.
There are free and paid plans available, but you get plenty of value if you pay for it. The app provides functional fitness, HIIT, breathwork, and yoga it’s all included in the app.
Key features:
- Users can access 1000 plus on-demand workouts.
- Workouts like Cardio, strength, and heart rate monitors.
- Program design for weight loss, muscle gain, and overall fitness.
Design for: The app is for those who love home workouts and want to attain guided fitness classes with expertise.
Price: £7.99 per month, free trial version available.
6. Sweat
Sweat app offers structured workout plan designs for women’s fitness goals. Don’t let aimless dumbbells and kettlebells continue to pick up dust at home.
Sweat hs workouts that incorporate free weights and plenty of bodyweight-only routines so you can customize your session to the resources at your end.
You can also choose duration-based workouts, which help you to get the sweat on the minimal window.
On-demand classes are easy to follow and led by expert instructors, who impressively do the workout with you while providing useful cues and information.
Key features:
- The program includes a Bikeny body guide, HIIT, yoga, and strength.
- Post-pregnancy workout for new mothers.
- Offers customizable meal plans for fitness and overall health.
Designed for: Best for women looking for a structured, result-driven fitness program.
Price: £14.99 per month, free trial available.
7. Fitbod
Fitbod app is created for weightlifting, Fitbod has a goal to help users who want to make sustainable growth with their fitness.
The app has 15 million downloads and 80 million workouts logged, after spending a few minutes on this app you come to know why this app is so popular among gym lovers.
This app includes customizable workouts based on your goals, previous workouts, and which muscles feel fresh.
The user will guided through the number of reps as well as the weight you lift and also shown by the video how to do exercise with the best form.
Key features:
- Personalized workouts are available.
- Progressive overload tracking.
- Videos were provided about how to exercise properly.
Designed for: The app for everyone from beginners to advanced levels.
Price: £12.99 per month and £79.99 annually. 7-day free trial available.
Conclusion
In conclusion, whether you are starting your fitness journey or seeking to level up your workouts, these 7 best UK fitness apps provide something for everyone.
Right from structured training programs to AI-based coaching and calorie tracking, every app listed above has unique features to help you achieve your goals.
Pick the one that aligns perfectly with your fitness goals and needs and start sweating your way.
