Home is where the heart is, so it’s no surprise that your interior environment will have an impact on your overall mental health and wellbeing. Your home is your sanctuary; a place where you should feel safe and secure. But the way you decorate and present your home not only reflects your personal tastes and identity; it can also affect your overall health and mood. With more and more people now working from home and spending longer indoors, there has never been a better time to make sure your living space is a pleasant and organised environment. So how can you create a beautiful home that improves your wellbeing?
Table of Contents
Declutter
There is nothing worse in a home than clutter everywhere. Heaps of stuff lying around not only looks ugly and leave you feeling overwhelmed, but it can also negatively impact your mental health. This, in turn, makes for a toxic home-working environment, so it’s extremely important that you try and consider what’s worth holding on to and what you can ditch or donate. Do you really need that dress that you’ll never fit into again? Deciding what to keep and what to get rid of can be difficult, so try setting small rules for yourself to help you get the job done efficiently. For instance, if something hasn’t been worn or used for a year, it can be donated or binned. Try to be ruthless – after all, a clearer home makes for a clearer mind.
Create space
Whether it’s your own private area to work from, an environment to chill out in, or a place to get creative, having your own special space in your home is a must. Space can be created by getting rid of what you don’t need, rearranging furniture, or using simple storage solutions. Space can also be created in the short term if that’s what you need. Unexpected visitors or time spent decorating your home are just some of the reasons you might need to look at furniture storage options for a place to safely keep your belongings on a temporary basis.
Go green
According to research, plants can improve your mood and enhance creative productivity, so it’s worth adding some greenery to your living space, especially if you’re working from home. Not only are plants soothing for the soul and good for performance, but they also boost your health by removing toxins from the air. Look to decorate your window area with hanging pots or add some plant life to your workspace desk to create a succulent, clean, and calming environment.
Minimise noise
Nothing is more distracting than noise when you’re trying to work from home or you’re reading your favourite book. While you might be able to control the sound within your own house or apartment, there’s only so much you can do about noise coming from outside. Car alarms, busy traffic, and noisy lawnmowers are all irritating distractions that you can do without. Think about playing your favourite music to drown out the noise or invest in a set of earplugs to relax and enjoy the tranquillity.
Add colour
Whether you love calming neutrals or prefer bright hues, surrounding yourself with your favourite colour is a sure-fire way to elevate your mood. Your home reflects who you are, so don’t be afraid to decorate in less conventional colours or patterns, if that’s what you like. You don’t have to redecorate your entire living space – a few cushions in your favourite shade, an eye-catching art print, or a dazzling rug are just some of the ways you can add a pop of colour to your home and create a happy environment.
With these tips, hopefully, you can create a beautiful home environment that’s enjoyable to live in and boosts your wellbeing.
